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Pearl, I was told by someone
Pearl,
I was told by someone on this blog that what I experience is multiphasic sleep, whatever that is. Neither productivity nor insomnia is involved. If I get bored with surfing the web, reading, watching TV, or watching a baseball, basketball or football game, I just lay down and one of two things happens. Either I think of something I want to do within 10 minutes or I fall asleep for half an hour or 45 mnutes. I'm rarely tired and this has been a pattern for decades, so there is no sleep deficit being accumulated. As a guess, I fall asleep 2 or 3 times per day.
Regards, Don